My second contribution to the site will be a new food blog, which you are reading right now. This recipe is a close modification from "Practical Paleo", a cookbook by Diane Sanfilippo. A two step process makes this breakfast favorite an easy fix and a great alternative to traditional flour based pancakes.
-2 teaspoons coconut flour
-1 teaspoon of brown sugar
-1/2 teaspoon cinnamon
-1/2 teaspoon of pumpkin spice
-1/4 teaspoon of ground ginger
-Dash of salt
-Olive oil for pan
-2 cups shredded sweet potatoes (use a grater or food processor)
1.) Combine all ingredients into a medium sized bowl and mix well.
2.) Heat your oil on the skillet. Scoop a clump of the sweet potato mix onto the skillet. Cook 3-4 minutes on each side on medium heat. Top with grass-fed butter, raw honey, or a little bit of maple syrup. You can also experiment with fruits blended into the mix.