Robby D'Angelo is the founder of RISE Up and the author of “The Struggle Is Real”. He is a Results Coach, public speaker, and podcaster. In this episode we discuss: Nature Gourmet Farm's Giveaway, Robby's RISE UP foundation (a mental/physical health program for schools), connecting with kids and helping to make a difference for the future, Escaping the Victim Mentality, Gun Control, Regulating Emotions, Avoiding External Validation, Perception is Reality, Robby's Time in LA, Living in Duality, Biohacking, Dr. Shawn Baker and Meat Eating, Sugar (Drug?). Hosted by Stefan Lawson. 7/3/18


We may do the next podcast live. Tune into Coastal Noise on Facebook this Sunday at 6pm if we do go live for the Jim Pinkston podcast featuring former employees David Knorr of David Knorr's School of Music, guitar repairman Ryan Yobos, and Jim Pinkston's son.  ​

CLICK TO LEARN HOW TO WIN $75 WORTH OF GRASS-FED MEAT FROM OUR GUEST. Subscribe to Coastal Noise on YouTube, iTunes, and Google Play. Ben Simmons is the owns and operates Nature's Gourmet Farm. Ben is a retired Colonel of 35+ years and now runs this family operated business out of Petal, Mississippi, which supplies the local area with grass-fed beef and pasteurized eggs, chicken, pork, and more.


WIN $75 WORTH OF STEAKS AND GROUND BEEF FROM NATURE'S GOURMET FARM BY GOING TO FACEBOOK, SHARING AND LIKING THE GIVEAWAY POST TO QUALIFY TO WIN. GIVEAWAY ENDS JULY 4TH! CLICK HERE TO GO TO THE LINK.


Topics in this episode include: Travels, Ben's Background in the Military, PolyFace Farms-VA, Gabe Brown-ND, Seven Sons Farm-IN, Real Farm Foods-MO, Will Harris's White Oak Pastures-GA, Ben's Four Criteria for Business, DOCUMENTARY'S: Rotten, The Magic Pill, Look & See, Sustainable - - Other Local Startups, Local vs. Corporate Foods, Politics for Indie Farms, Flourish (D'iberville – Health Based Restaurant). Hosted by Stefan Lawson. 6/10/18


Check out this short video below to see the farm and hear more about it. Go to Nature's Gourmet Farm to learn more and try some of their amazing products!

In this minicast, Stefan talks about his latest activities including:
​

*WORKING OUT DURING THE WINTER


-Kettle Bells, Hindu Squats, Cardio Movements, Yoga and Static Poses, Jefferson Curls
-Sunning Suggestions


*INVESTING particularly in the area of PROPERTY:


-Audio books, Youtube Videos, Podcasts


*CRYPTOCURRENCIES


*MOVIES including:


-Wind River
-Brawl In Cell Block 99
-American Made
-Blade Runner 2049
-Oh Mother
-Apocalypto
-Phantom Thread


*MUSIC/AUDIO

Songs by Peter Tosh, Pink Flyod, Father John Misty, Paw Paw's Medicine Cabinet (sorry for the in show name error!), Abe Partridge (hear about his Feb 3. album release show), Jimmy Jones, Royal Blood

-JRE Mel Gibson & Dr. Neil Riordan


*OTHER NEWS & NOTES

-VERMONT becomes first state to legalize RECREATIONAL MARIJUANA through legislation instead of voter initiative.


-Scientists in china CLONE the first monkey, suggesting it may be possible to do similar work with humans



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Recorded 1/24/18

​Coastal Noise Podcast #64 -Robby D'Angelo

Robby D'Angelo is a nutrition and fitness coach, personal chef, and author of "The Struggle Is Real" and host of "Still The Fat Kid" podcast. 

Show Notes: Robby's 305 Days (10,000 calories a day), making your goals public/personal accountability, Meal Prepping for a week of success, Robby's new meal prep company and sourcing from local farmers, Diet Based on Body Types, Supplements, on the writing process of "The Struggle Is Real", The Mind Body Connection, Social Media for Entrepreneurs, Tim Ferris: "Tools of The Titans", Tools for Gym Recovery, Meditation and Mindful Practices (for focus and stress reduction). Learn more about Robby's story and his other projects here. Hosted by Stefan Lawson. 4/19/17

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